willPower & grace® is a group exercise workout created in 1999 in NYC by fitness pro Stacey Lei Krauss. It earned 4 stars from Health Magazine and holds an esteemed ECA OBOW Award.The class is now represented nationwide by skilled, inspirational fitness professionals from around the world.

willPower & grace® is a sweaty, dynamic fusion of the fitness industry’s most popular (and most effective) group exercise programs. This workout is the ideal cardiovascular solution for mind-body practitioners. It's equipment-free; barefoot, and infused with positive, strengthening philosophy. willPower & grace® is not just a class, it is a discipline; an easy-to-follow, strong and focused program for students of all levels.  We set goals and attain them, to ensure progression.  Furthermore, through cardiovascular barefoot training we develop ankle, knee and hip stabilization to facilitate good movement and prevent injury. Over time willPower & grace®will help us stand taller, walk with greater confidence, and function with agility.

This isn’t just a cardio-sculpting class…its willPower & grace®

The workout DVD is available on this site store for purchase.  Click here to find a willPower & grace class in your area. 

Read "What the critics are saying" about the willPower & grace™ program and education system, click here.

willPower & grace™ instructor education

Training is broken into 2 segments:  Phase I "willPower" and Phase II "grace".  Trained phase I interns  are given permission to use the willPower & grace™ choreography sequence and trademark for one year after their training before they progress to the next phase.  There is no club licensing fee for this program. We evaluate our classes internally.

The workout is based in templated choreography, and we provide all the tools necessary to keep your class interesting and unique… based on your teaching style.

Learn more about our our willPower education program.

Contact us to host a workshop at your facility, or check out the event calendar to register for a scheduled workshop.